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 Well-Tended Self is a space dedicated to supporting individuals on their journey towards liberation.

We do this through community and individual energy healing & liberation focused coaching services that empower our clients to live their best lives.

Justina, ATL

“I had a reiki session with Janessa. I was struggling with releasing stored emotions and being present in my body. Janessa held a virtual reiki session. Truthfully, I can be a bit wary of virtual reiki but the experience was phenomenal. Not only did I finally release emotion that were stored in my body. I felt so connected to my ancestors during the experience. I left the session feeling lighter and more connected to myself. It was a wonderful experience and I feel lucky to have met Janessa and feel the impact of her powerful gifts."

Kayla, NYC

"Working with Janessa Waiters has been a transformative and loving experience. I originally came to them for reiki sessions and instantly felt safe. It was my first time receiving energy work, and I was able to tap into my vulnerability. 

Before I started the life coaching sessions, I felt overwhelmed and detached. With Janessa’s decolonization and liberation approach to coaching, I’ve been able to connect with my whole self (mind, body, spirit). They are encouraging, affirming, and brilliant! They are also incredibly patient, kind, authentic, and provides insightful feedback. I always leave the session feeling heard and seen.I highly recommend Janessa to anyone looking for clarity and growth in their personal or professional life."

Char, PHL

"With a sprinkle of sass and a lot of heart, Janessa has guided me through my life drama. Each session was like a quirky comedy special- full of belly laughs, relief and sometimes tears. They have helped me untangle the messy threads of my mindset and taught me how to outshine my fears. Thank you Janessa!"

We recognize that many individuals from communities pushed to the margins face overlapping oppressions that can impact their overall well being.

We are committed to creating a brave third space space.

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